Breathing..the breath is everthing..as I realise I have been holding on to my breath for most of my life. As most of us do, starting with the unecessary traumatic experience of highly medicalised birth..."hhhhhhhhhhhhhhhhhhhhhuh!" This is how we start life..some of us in utero..I can't breath... I forget to breath... my cells don't have enough oxygen..hhhhhhhhhhhhhhhhhuh!
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