re-bounding

So funny when you're in the mood.... Because my Lymph and digestive system are not functioning at full speed I need to kick start the system. Re-bounding involves bouncing merrily on a mini trampoline for ten minutes a few times a day. It's also surprisingly good for pain if you can drag yourself on to it and do it gently. I recommend it highly. Most importantly it lifts my spirits and I like watching the streets below my house go up and down..I'm happy to say my energy is coming back. I HAVE SLEPT FOR THREE NIGHTS! HAL LE LOO YAH! I've baked two loafs of olive and sundried tomatoe bread already and it looks like I'm going to lunch with friends! I'm on day release today, must try not to get too excited and dribble with the joy of it.. For more info on re-bounding see:

http://www.mygutsy.com/jump-out-the-toxins-rebounding-for-lymph-drainage/